WOMEN’S
KICKBOXING
Experience an exhilarating blend of cardio and kickboxing in a fun, empowering, female-centric atmosphere.
Dive into the art of delivering powerful punches, precise kicks, strategic knees, and elbows on pads and heavy bags, all while igniting your inner strength and breaking a sweat.
Whether you are a beginner or a seasoned pro, our class welcomes all levels.
Instructors: Kelly & Sammi
WHY WOMEN’S KICKBOXING?
SKILLFUL INSTRUCTION
Our experienced instructors are dedicated to empowering women through kickboxing. They'll guide you through each technique, ensuring proper form and execution.
COMPREHENSIVE STRENGTH BUILDING
Kickboxing isn't just about striking—it's a full-body workout that engages your core, arms, legs, and glutes. You'll sculpt lean muscle with every punch and kick and enhance your overall strength and athleticism.
EMPOWERING COMMUNITY
A supportive like-minded women who share your passion for fitness and self-improvement. Our female-only class provides a safe and inclusive space where you can challenge yourself, celebrate successes, and build friendships.
