WOMEN’S
SELF-DEFENSE
Self-defense is not just a set of techniques,
it's a state of mind.
La Bodega proudly offers a series of self-defense classes designed by women and for women.
Our mission is to inspire confidence and readiness for potential threats in everyday life. We teach practical self-defense techniques and skills to protect the body and mind in realistic scenarios - in a safe, supportive environment.
Whether you're looking to enhance your self-defense skills, boost your confidence, or simply connect with other like-minded women,
our women's self-defense class is the perfect place to start.
Take the first step towards empowerment and sign up to be notified about our next event!
