Mitch grew up learning kung fu from his father. He began training and competing in MMA during high school to get help him get through a tough time in his life. He fell in love with it and never looked back. Through the years he racked up over 30 amateur fights in boxing, kickboxing, and MMA. And currently holds a professional MMA record of 3-1.

Mitch has always had a passion for teaching others, he became a Certified Personal Trainer in 2017 and began working at gyms around the area to gain experience, with the goal of one day opening up his very own MMA and Fitness Studio.

Now that he is done fighting, he has shifted his main focus to training others for Competition, Self Defense, Overall Health, and fitness. He believes training should be fun and doesn't always have to be a chore. He trains with a wide variety of people from Parkinsons’ patients to professional athletes, meatheads to soccer moms, Little kids to your average Joe, and everywhere in between.

Part of the fun for Mitch is finding out what works best for each person. And the satisfaction of seeing it have a positive benefit on their lives is the whole reason he started doing this in the first place.