MIXED MARTIAL ARTS CLASSES
(MMA)

MMA Class

Build strength. Sharpen technique. Gain confidence.

Join us for Mixed Martial Arts classes at La Bodega Fitness & Fight Club in Prior Lake—where beginners and experienced fighters alike discover how to train smarter, move stronger, and fight with purpose. With expert coaches and a supportive environment, you’ll explore striking, grappling, and the fundamentals of self-defense

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MMA CLASSES

  • MMA Class Training

    INTRO TO GRAPPLING

    New to the mat? Start here.


    Perfect for beginners or anyone resetting fundamentals. Cover essential positions, escapes, transitions, and fitness components—all taught in a supportive atmosphere where you can grow at your own pace.

  • MMA Grappling Class Training

    GRAPPLING CLASS

    Focus on control, balance, and ground technique.


    This class introduces key skills from wrestling, jiu-jitsu, and judo—helping you learn how to subdue an opponent, improve your body awareness and flexibility, and apply real-life defensive moves.

  • MMA Striking Class Trainging

    STRIKING CLASS

    Master the art of striking with precision, power, and strategy.


    In this session, you’ll learn techniques from multiple martial arts, practice drills to elevate your footwork and timing, and build confidence in offensive and defensive moves. Perfect for anyone wanting to sharpen their stand-up game.

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Why La Bodega Fitness & Fight Club?

  • Expert instructors with real-world experience in MMA, self-defense and fight conditioning

  • Inclusive programs for all levels

  • Balanced approach: striking + grappling + fitness for well-rounded skills

  • Located in Prior Lake, MN (accessible from Savage, Shakopee, Lakeville and surrounding Twin Cities suburbs)

  • Try a FREE CLASS to see why people are training here!

TRY A FREE CLASS